With all the hormone hooplah, I am sure by now you have heard of HRT, which is the acronym for Hormone Replacement Therapy. It is the term that has been used for years when women were/are prescribed synthetic hormones for treatment of menopause symptoms. BHRT, the acronym for Bioidentical Hormone Replacement Therapy, was the term used for prescribing bioidentical hormone replacement therapy. Now, the new terms are HT for hormone therapy and BHT for bioidentical hormone therapy. Both are leaving out the R that stood for replacement. Anyway, it’s just more jargon to add to the confusion, misconceptions and contradictory information that seems to plague hormones and hormone therapy.
Let’s Get Real.
What really matters is RHT, Real Hormone Therapy. I decided I would add my two cents worth to the letter game. The good news is you don’t have to strain your brain to figure it all out. And you don’t have to remember this either because it is so simple you won’t have to think about it-which is a great thing. Who needs more confusion?
According to the dictionary, the definitions for Real, Hormone and Therapy (along with a few of my interpretations) are:
Real: the state of things as they are –it is what it is-it is not fake-your truth
Hormone: the chemical messenger-signal to cells-the main link that makes us who we are
Therapy: healing power; modalities of healing; what you love to do
So, What Is Real Hormone Therapy?
Real Hormone Therapy is whatever you think, feel and do that makes YOU-your mind, body and soul feel SO GOOD you want to stand up, speak out and live YOUR Life on Purpose!
Real Hormone Therapy is all about YOU. It is HOW your real life, the state of things as they are- the truth of your mind, body and soul experience affects YOUR hormones (the chemical messengers) AND how your hormones affect you.
There isn’t anything fake about Real Hormone Therapy. It is based on your authentic self.
It is based on what YOU want. What YOU need. What YOU desire. What a concept!
Real Hormone Therapy includes an intimate assessment of your life and a soulful look at what is happening to you in your world and how that may be contributing to hormone imbalance. It addresses symptoms as the body’s way of telling you something is going on that wants and needs your attention. Hormones are the messengers the links between the mind, body and soul.
It requires you to ask yourself:
What do I want?
What is it worth?
What am I willing to do?
What Does It Do For YOU?
Real Hormone Therapy
- Uses the knowledge from your body’s messages to connect the dots between your external and internal worlds
- Explores ALL the options
- A unique customized plan just for you
- Long-term, Life-long balance
- YOU in charge
What is your real hormone therapy?
Music
Dancing
Deep Breathing
Meditation
Non-Hormonal Supplements
Bioidentical Hormones
Good Food
Nature
Pets
Journaling
Art
Photography
Laughter
Cooking…
Real Hormone Therapy is HORMONZ in action:
Honoring Ourselves Responsibly Manifesting Opportunities Nurturing Zest
For LIFE
HONORING- Honoring your hormones @ all ages for what they truly are: messages to get in touch with your power, take charge of your health/your life and create a life you love.
OURSELVES- Your body. Your mind. Your soul.
RESPONSIBLY- YOU are responsible for your health and your life.
MANIFESTING-YOU are here to manifest what YOU want not what someone else wants
OPPORTUNITES- Tap into YOUR power; Strut your stuff. Have FUN. Be Entertained. Live, Love, Feel GOOD!
NURTURING- Nurture yourself to the core. Get in touch with all your senses with all the things you LUV- Food, Music, Dancing, Shopping, Style, Home, Pets, Spa treatments, travel…
ZEST- Live your life with ZEST!
Are you ready?
